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How do you keep the Five Precepts intact? When I was a student, I started training myself to observe the Five Precepts. This is how I did it. Before I was ordained, I wore a Buddha image around my nec

This text describes a personal journey of observing the Five Precepts, a set of ethical guidelines in Buddhism. The author shares their experience of using a Buddha image for daily chanting and resolu

grandparents. Moreover, they must extol their grandparents' virtues to their children, both in the grandparents' presence and out of earshot. By setting a good example, children will clearly see and l

The text emphasizes the need for parents to demonstrate respect towards their own parents (grandparents) to instill similar values in their children. It warns against negative behaviors towards parent

their families to have control over themselves at a young age, the grandparents instilled them with generosity through alms offerings to the monks and daily observance of the five precepts. These whol

This text discusses how families can instill moral values and mindfulness in children through daily Dhamma studies, teachings, and meditation. It emphasizes the importance of generosity, the awareness

benefits in contributing for a Buddha image. We now understand why our ancestors focused on this moral contribution. My own grandmother understood the benefits of contributing a Buddha image, as she d

Contributing a Buddha image is a noble act that enhances personal merit and offers peace in the afterlife. The practice stems from understanding the teachings of our ancestors, who recognized the imme

When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify

This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such

26 THE WORLD'S COMMON PROBLEMS VII End the Cycle of Rebirth Death is a normal occurrence, a process in which we are transferred from one body to another. The Lord Buddha affirmed that death causes suf

28 28 THE WORLD'S COMMON PROBLEMS VIII No Fear for Death There is no pain exceeding the pain from death. When one is dying, one might be attacked with severe pain. It could be very strong so that one

เนื้อหาครอบคลุมถึงความเจ็บปวดที่เกิดจากความตายซึ่งยากที่จะเปรียบเทียบกับความเจ็บปวดอื่น ๆ ในชีวิต ผู้คนสามารถเผชิญกับความเจ็บปวดที่รุนแรงจนต้องการออกจากร่างกายทันที การเผชิญหน้ากับความตายอย่างมีสติและ

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling

Just relax, calm your mind, and focus on the center of your body in search of inner light. Then you will find solutions for the problems and you can liberate yourself from sadness, anxiety, boredom, a

This process is called meditation, or bhavana which is compatible with other physical tasks. Similar to driving, the mind and parts of the body can function together at the same time.

THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may lose anything for any reason, but as long as our breath and the light at

This text discusses the impact of disease on our lives, highlighting that while we may face loss and suffering, retaining our breath and life's light allows us to seek inner peace and true happiness.

THE TRUE REFUGE VIIXIII ding Problems 007 The seventh base, which is at the center of our body, is the place where all problems end. When the Dhamma is reached, all problems cease because the mind fin

15 February 2007 However, we can deal with those problems with wisdom and courage which are derived from the perfection of the mind when we meditate. With this state of mind, we will be like the sun t

On 15 February 2007, the text emphasizes the transformative power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their min

Rebirth & Incarnation Monica Luang Por have a sexual relationship, or in Dhamma terms, physical intercourse where the refined body is given an opportunity to incarnate. : Can you tell me if the Buddhi

เนื้อหานี้สำรวจความเชื่อของพุทธศาสนาเกี่ยวกับการเกิดใหม่และอ incarnate โดยเน้นการไม่บังคับถือศาสนาใหม่สำหรับเด็กเกิดใหม่ และความสำคัญของการเลี้ยงดูเด็ก พร้อมกับการทำบุญในวันเกิดเพื่อเสริมสร้างบุญตนเอง

Daily Life of Buddhists Meditation Monica Luang Por meditation. In the evening, they also clean the place, say a prayer, and perform meditation to clear their mind with the goal to eradicate defilemen

ในชีวิตประจำวัน, พระสงฆ์จะทำความสะอาดสถานที่, สวดมนต์, และทำสมาธิเพื่อให้จิตใจโล่ง ไม่มีอุปสรรค โดยเฉพาะในวันพระใหญ่ พระจะให้ธรรมเทศนาแก่ผู้มาวัด. 'ผมทำสมาธิสองครั้งต่อวันในทุกลมหายใจ และทุกกิจกรรมที่

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

How to Meditate? Monica Luang Por without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I d

Meditation can seamlessly integrate into daily life, helping overcome the busyness of daily errands. With a brief visualization exercise, such as imagining standing on a beach, one can enhance relaxat

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

This text guides readers through a basic meditation practice, emphasizing the importance of observing images and emotions without excitement. It encourages a gradual journey inward to discover deeper